The Recipe For True Beauty by Spiritual Counselor, Julie Zipper

The recipe for True Beauty is awareness of your True Self. I promise. You won’t find it in a bottle, a brush, a boyfriend or any outside Source. And yet, when you find it within yourself all those other things become more enjoyable, more celebratory, more an extension of who you are.

To discover your True Self, swing on a swing, drop your toes into the Ocean, gaze up at clouds, climb mountains. Listen to crickets, a beloved’s heartbeat, or the sound of a baby laughing. Feel your heart open and expand.

To discover your True Self, begin to listen to your mind, too. That’s right. Listen to all the ways it tells you of your unworthiness, your not enough-ness. Listen to its endless list of fears and doubts. Let it show you its patterns and grooves that go way back to Mom and/or Dad. Feel the ickiness of listening to this aspect of you. Become aware of what it does to your body, and to your heart. Become aware that you are not now, nor have you ever been these thoughts.

To discover your True Self, drop down deeper, past the mind and listen to the still small voice within. It might sound like a heartbeat or breath to begin. . . but underneath that is an energetic field that is who you really are. Listen to its gentleness and its power. Listen as it tells you what’s really true. How will you know it’s your still small voice? It will tell you things that feel freeing. You are more than enough. You are Love. You are Joy. You are an abundant being. You are One with all of Life.

Listen to this every day, and you will remember who you are. You will remember that you are here on purpose, on time, and with amazing gifts to give this world. Listen to this voice, and you will walk with a radiance and beauty that uplifts, inspires and illuminates the entire cosmos.

 

Julie Zipper is an Agape Licensed Spiritual Counselor. She helps people plug into their God-Self (or whatever it is they like to call that good Universoul-stuff), access their inner guidance, and create a life of purpose, authenticity and love. She has a show on youtube entitled “Creative Meditation,” as well as being the co-creatrix of a cyber school in consciousness, www.MyEarthSchool.com. She lives in LA with an old soulmate, her dog, and an amazing Spiritual Tribe that is shifting the planet to a higher frequency of love.

http://www.juliezipper.com/
http://www.myearthschool.com/
https://www.facebook.com/MyEarthSchool

Feed Your Skin For A Super Glow by Make Up Artist Jenny Karl

Oatmeal:  This common breakfast food is both exfoliating and moisturizing for the skin.

1. Treat yourself to an oatmeal facial once a week by combining 1 package of plain instant oatmeal, a half a cup of water, 2 tablespoons of plain yogurt, 2 tablespoons of honey, and one egg white.  After mixing thoroughly, apply all over the face, let sit for 15 minutes, and rinse with warm water.

Apples + Honey = Beautiful Skin. Enough said.

1. Combine a finely grated apple of your choice with 4 tablespoons of slightly warmed honey.  Apply a thin layer to face and let sit for 10 minutes before rinsing with warm water.  If you have sensitive skin, skip the apple and just apply the warm honey.

Apple Cider Vinegar:  A.C.V. has been called a miracle fluid because of its beauty and health benefits.  It is believed that this vinegar can help to burn fat and suppress appetite, as well as regulate the PH of the skin and remove build up from the hair.

1. Mix a ½ a cup of the vinegar with 1 quart of water and use as a hair rinse after shampooing and before conditioning.  To fight dandruff, leave on for 5 minutes before rinsing.

2. For acne prone skin, mix 1 parts vinegar with 2 parts water, soak a cotton ball with the mixture and apply all over the face as a toner.

 


Our Special Guest, Jenny Karl owns and runs Jenny Karl Hair and Makeup Agency based in Los Angeles. She also hosts a makeup how-to series for EHow.com and is the LA trainer for numerous cosmetics lines.

www.jennykarl.com